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Protein Chocolate Mug Cake

Super chocolate mug cake

Makes 1 large mug cake


  • 1 scoop protein powder,  or Very Vanilla or Very Berry Super Scoop
  • 1 heaped Tbsp whole-wheat flour
  • 1 tsp cocoa
  • ½ tsp stevia or 2-3 Tbsp coconut sugar or xylitol
  • 1 tsp baking powder
  • Pinch of salt
  • 1 egg
  • 2 Tbsp unsweetened almond milk, or milk of your choice
  • Optional toppings: coconut yoghurt, fresh or frozen berries, sliced banana or melted nut butter


  1. Add all the ingredients to a bowl and mix together with a fork
  2. Place the bowl in the centre of the microwave and bake for 2 minutes, stopping to check the texture every 30 to 45 seconds.
  3. Add the optional toppings if using them, and enjoy!

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